Quick dinner, quick post! I made this savory dinner the other night when I was exhausted from a long day, and didn’t feel like making a meal that was accompanied by a long prep time. I buy chicken wings and freeze them all the time because they are inexpensive, easy to cook, and allow for a lot of kitchen creativity.
I’ll be back tonight with a super moist and delicious pumpkin-cranberry muffin recipe. For now enjoy my Honey BBQ wings 😉
Honey BBQ wings over mixed veggies:
Yields: 3 servings, vegetables and chicken
1 large bag of frozen mixed vegetables
1 package of chicken wings, (10-16 wings)
1 1/2 cup original BBQ sauce
2 tablespoons honey
1 tablespoon onion powder
1 tablespoon garlic powder
1/2 teaspoon ground black pepper
- Preheat oven to 350 F.
- Spray glass or tin baking pan, and empty one entire bag of frozen vegetable evenly into dish.
- In a small bowl, combine BBQ sauce, onion powder, garlic powder and pepper.
- Dip each chicken wing into sauce mixture, evenly coat, and lay over vegetables.
- Bake uncovered for 50 minutes, turn oven to BROIL and bake another 10-15 minutes.
Wings are so juicy on the inside, and crispy on the outside. Someone even asked me if they were GRILLED. I love my broiler <3. The vegetables become infused with the delicious wing sauce, I could not stop eating them. YUM.